Frozen Meltdown: Showing Up On the Path of Yoga

Huddled inside my heaviest winter coat at the edge of a pond, I watched as my coffee steam merged with misty clouds of my breath. At dawn the cranberry bog in coastal Massachusetts was an expanse of frozen sand and wiry tangles of russet vines; old snow scudded across the fields…

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Gita Brown
The Broken Christmas Tree: How Love Saved It's Light

My dad ascended the rickety ladder, thus launching our family’s annual quest to decorate our Christmas tree. Ours was no snowy trek to an idyllic woodland. Instead it was an ascension up the world’s oldest wooden ladder to a high and bafflingly small closet where our fake tree waited for its brief—yet emphatic—holiday glory.

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Gita Brown
Thanks, Little Buddy: How My Dog Taught Me Yoga

One spring my husband had a recurring dream; he was in the midnight woods and lost. On a hill above stood a Doberman Pinscher. At first afraid, my husband quickly realized that the dog was leading him to safety. As he followed the dog he caught glimpses of a collar that read Ranger.

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Gita Brown