How to feel more powerful

Sometimes we feel powerless...a bad diagnosis, unexpected death, or sudden change can leave us reeling.

It can help if we remember that the organizing principle and force of nature is in us all the time. It organizes our breathing, heart function, immune system, digestion, and on and on...the very fact that we breathe is evidence of how we carry this power within us at all times.

Remember that this powerful force is already in you; choose things that amplify and support your natural growth and allow your power to grow!