Hello my lovelies,
You voted, we listened! The results of our reader challenge are in! Thanks everyone who voted via email, Facebook, blog posts and person-to-person requests!
The winner is: Improve your Sleep!
I used to have a ton of anxiety, and real trouble staying asleep at night, the technique I share in this video is responsible for shifting my sleep patterns to ease and health. Best of all, it doesn't require you to do anything, just click the video, lie back and I'll guide you!
Click the video to watch, and experience a peaceful and relaxed entry to sleep, or as a substitute for a nap!
Om Shanthi Om Peace to You,
Gita & Jessica