Midweek Inspiration Meditation: Yoga with Gita

No more dragging yourself through the week! Give your mind, emotions, and hectic pace a recharge with a midweek inspiration and meditation break.

This class focuses on how to practice letting go of old stuff--emotions, thoughts, beliefs, etc... When we let go of all the baggage we drag around we make way for gratitude. Then we can embrace the lessons of our lives and move forward with equanimity and joy!

Take a little time for yourself each week; build your happiness so that you can share it with the world!

Join every Wednesday from 12-12:30pm ET.

Peace to you! Gita