5 Day Juice Cleanse-all my tips for you!
Hello my lovelies!
Here's the deets:
My juicer: Breville Juice Fountain Elite
Expensive? You bet! Worth it? Absolutely. Trust me, I've owned the cheap ones; they leave the juice pulpy, don't get as much juice out of the veg and fruits, and are super difficult to clean. It's an investment in your health, your life, your wellbeing!
My go-to gal for juice and wellness advice: Kris Carr
If you want to get started, her e-book is a must buy. It will tell you all about the difference of juicing versus smoothies, enough science to keep your neurons pumping, and she is very inspiring.
What I used for this detox: 5 lbs in 5 days by Jason Vale
Loved his App, love his cheerleader approach, like his no nonsense/no excuses inspiration! Made it exciting to engage with the detox, and daily videos kept me on task.
Now it's your turn! What's your next step? Do you have a question? Leave it below and I'll help you make your next shift to a peaceful and healthy life!
Om shanthi om, peace to you,