Grounded Goodies — Gita Brown

Posts in Lifestyle Inspirations

Meet Pure Inspiration

I met my partner-in-yoga-crime four years ago, and she’s simply too amazing to keep to myself!

Shine!, Lifestyle InspirationsGita BrownNovember 24, 2013yoga for the special child, special needs, buddy walk, mom, yoga

A Year Full of Goodies!

We'll show you our top tips to banish anxiety, how to restore restful sleep,how a busy mom makes time to nourish herself, and more!

Yoga Practice, Lifestyle Inspirations, Shine!Gita BrownNovember 20, 2013yoga, Shine! Comments

Release anxiety in 5 easy minutes!

Lifestyle InspirationsGita BrownOctober 1, 2013meditation, yoga, anxiety, visualization

Rainbows of Inspiration

Lifestyle Inspirations, Nature MusingsGita BrownSeptember 23, 2013Yogaville, yoga, lifestyle, scituate, south shore conservatory, yoga for the special child

Release to our Roots

Lifestyle InspirationsGita BrownSeptember 16, 2013grounding, seasons, balance, technique

Ashram 101

Lifestyle InspirationsGita BrownAugust 13, 2013yoga, ashram, meditation, Yogaville, Ashram Comments

Green Juice Love!

Lifestyle InspirationsGita BrownJune 20, 2012Kris Carr, diet, green juice, nutrition, recipe

The Power of Walking: 6 ideas to improve your happiness & health

Lifestyle InspirationsGita BrownMay 25, 2012exercise, nature, walking