Grounded Goodies

Gita Brown, a passionate teacher, shares her musings on creative spiritual pursuit through yoga and music.

Meet Pure Inspiration

Introducing: Shine!

One Busy Mom.
One Dedicated Teacher.
One Year of Yoga.


Hello amazing friends!
Have you heard the news? About our brand spankin’ new blog coming in January?

I met my partner-in-yoga-crime four years ago, and she’s simply too amazing to keep to myself! When I arrived in Massachusetts from Chicago, I was eager to share the practice of Yoga for the Special Child®, so I sought out groups that work with kids with special needs. Enter Jessica, the intrepid leader of the South Shore Buddy Walk, a celebration to raise awareness for Down Syndrome. I’ll share the rest of this story next year, now it’s Jessica’s turn!

 

Meet Jessica! 

When I am asked: “Why did you first start on your yogic journey?” I always think of Jaylin, my beautiful daughter who happens to have Down Syndrome. 

I first heard the idea of doing yoga with Jaylin when a friend mentioned that her daughter had done yoga with a teacher who studied Yoga for the Special Child®.  She said her daughter loved doing it, and that I should try it with Jaylin.  I wanted to, but therapy appointments, doctor visits, and life just got in the way.  One day, I received an email from a woman, Gita, a yoga teacher who wanted to attend the Buddy Walk I was planning. Gita was new to the area and wanted to acclimate to the special needs community as a Yoga for the Special Child® instructor. I immediately felt a strong need to have my daughter work with Gita. She agreed that we would meet up at the Buddy walk event. 

The day of the event was chaotic, and I ended up taking a time out at a playground near by with Jaylin to have some alone time. I organize this event for her, but hadn’t even seen her the whole day! While I was pushing her on the swing, I saw someone coming our way and I knew immediately that it was Gita. We met with a hug, like long lost friends, and set up a date to meet.

Over the next two years, we met weekly and Jaylin and I slowly became yogis. Jaylin was slow in the physical practice, while I was slow in everything else!  Jaylin was born to do yoga, and has benefited in infinite ways.  I feel Gita was brought to us to help nudge me into a peaceful and healthy lifestyle…

 

Read more about our journey together starting January 2014!

Even better, learn with us as we share our heartfelt tools with you!

 

Please, share this with your friends. You never know how a tiny seed of inspiration can grow!

 

All love,

Gita & Jessica